There are many ways on how to get fit. You can go to the gym and avail of its equipment but you can also opt to stay home and workout with the use of an exercise bike. Nevertheless, there are ways to consider first before buying an exercise bike. As you may know, there are different types of exercise bikes out in the market these days but not all of these would fit all your needs.
The first thing to do is to get to know the different kinds of bike. Not only that, you also have to consider other aspects such as resistance. In terms of exercise bike resistance, you get to deal with air resistance, digital resistance as well as magnetic resistance. In addition, you must also include this in your exercise bike evaluation.
You have to consider your particular needs in purchasing your own exercise bike. Don?t pick any bike without knowing all the specifications. All types of bike have their pros and cons. These are the different types of bike that you should know.
The indoor sports Bike is the first classification with the same look of the outdoor sports bike. However, the latter is just built stationary. The indoor sports bike is perfect for those who love indulging into intense workouts. The best suggested cycling training is this one.
The next type is the Recumbent Bike that is basically with bucket belts attached on it. Both the seat and the feet are angled towards the pedal. The recumbent bike is designed for those who are just starting over in their workout routine.
Upright Bike- The upright bike has the same seat with the regular outdoor bike. Maneuvering it has the same style maneuvering the outdoor bike. Some people prefer using upright bike because this has been perceived to burn slightly more calories than the other types.
The budget you are willing to pay for a bike is also a big deal. The exercise bike may come as cheap as $200 or as expensive as $2,000. The better the bike you choose the better chance of losing weight.
Visit the following website for more information on: Body Champ BRM3671 Cardio Dual Trainer reviews Lifespan TR1200i Folding Treadmill reviewed
Source: http://newhealthandfitness.org/2012/02/24/things-to-consider-before-buying-an-exercise-bike/
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