Thursday, February 16, 2012

Natural Menopause Treatments ? How To Cure Hot Flashes And ...

8220;They are not hot flashes. They are either ?personal summers? or ?my inner child playing with matches? or ?power surges?.? Unknown

MENOPAUSE, Are you Irritable, Have Hot Flashes and Mood Swings?

This can be the happiest and most miserable time of life, when you are beginning menopause. You have gotten rid of that monthly visitor but now Mother Nature seems to have a whole new set of problems waiting for you. When you are beginning the stages, the hot flashes are the only symptom, you feel like the situation is manageable. (Usually occurs in or around most women?s 40?s.) When you get into your 50?s you might not be able to sleep, find yourself a little more anxious or nervous than you may be use too. You might start to notice horrible hot flashes and mood swings and generally want to bite the head off of every person (friend or foe) you come across. Dizziness, heart palpitations, headaches, memory lapse, depression, joint pain or even bladder problems along with the possibility of skin problems, oh, don?t let us forget to thank Mother Nature again for the decreased libido that will slowly start to make its own general appearance. Let?s recap ladies?. the situation now seems unbearable.

PLEASE don?t fret, Ladies these symptoms can be relieved and even eradicated with a few lifestyle changes.

Menopause is a prime example of how Western Medicine thinks everything can be cured with a pill or shot. Ladies in this day and age, we?re becoming so much smarter than that and are aware this. In fact, lowering estrogen levels in our bodies can be regulated by incorporating some or all of the following things into our diet.

? 80mg Black Cohosh, two or three times a day has been known to deal with many menopausal symptoms. Give 6 to 8 weeks to take effect.

? Flaxseed, 1 to 2 tablespoons daily. Take with 8-10oz water. Water helps hydrate the system from hot flashes and clean system. Drink as much water as you can daily.

? Soy Products, if you don?t like tofu and such, try soy milk, and no it?s really just like thicker.

? Plant foods, whole grains fresh vegetables and Fruits have a hormone balancing effect.

? Tuna, Cod, and Salmon help with skin conditions.

? Cold pressed nut and seed oil regulates estrogen production.

There are also a few things you want to eliminate from your diet. Try eating hormone free animal products, to stop a hormone imbalance. Eliminate Carbonated or alcoholic beverages they can aggravate the hot flashes. (That will probably be the hardest part of all. No carbonated drinks like sodas, but better kidneys as well. No Martini or second glass of champagne, but healthier liver? but trust me ladies, one glass of wine is still allowed so I?ve been told.)

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Source: http://www.womenfavor.com/health-fitness/menopause/natural-menopause-treatments-how-to-cure-hot-flashes-and-other-symptoms-of-menopause-5.html

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Wednesday, February 15, 2012

Shocker: Video of live woolly mammoth not entirely authentic

Footage from a Russian filmmaker's personal history project was altered to create a widely discussed ? and now thoroughly debunked ? ?sighting of a?woolly mammoth.

Last week, a new video surfaced claiming to show a live woolly mammoth ? an animal scientists think has been extinct for at least four millennia ? crossing a river in Russia. The suspiciously blurry footage was allegedly "caught by a government-employed engineer last summer in the Chukotka Autonomous Okrug region of Siberia," according to a story in The Sun newspaper.

Skip to next paragraph

The video became an Internet sensation, making headlines around the world. Some?Bigfoot believers?and Loch Ness Monster lovers murmured their tentative approval, hoping it proved that large unknown (or assumed extinct) animals still exist in Earth's remote wilds.

While most people didn't believe that the animal in the video was really a woolly mammoth as claimed, viewers were sharply divided about what exactly it was.

Some suspected the video is an outright hoax ? a?computer-generated mammoth digitally inserted?into a real river scene. Many others, however, were convinced that the animal was real: not a mammoth, but instead a bear with a large fish hanging from its mouth. That would explain its relatively small size, the shape of the "trunk" on its head, and the color. Experts cast doubts on the video's authenticity; Derek Serra, a Hollywood video effects artist, concluded that it "appears to have been intentionally blurred."

Serra isn't the only expert who can shed some light on this mystery: another person is Ludovic Petho. His name may not be familiar to most people, but his work has been seen by millions; he filmed themammoth footage at the Kitoy River in Siberia's Sayan Mountains in the summer of 2011.

He's not an anonymous government engineer, but instead a writer and videographer. Petho filmed the river scene during a 10-day solo hike in the mountains as part of a video project he's working on about his grandfather's escape from a Siberian POW camp in 1915 and his walk across Siberia to Budapest, Hungary. The footage may end up being used in a documentary film ? but there's one big difference between the video he shot and the woolly mammoth video.

"I don't recall seeing a mammoth; there were bears, deer, and sable," he said in an interview with Life's Little Mysteries. "But no woolly mammoths. I had no idea my footage was used to make this fake sighting." Petho noted that his original video had been available on YouTube since July 2011, depicting an exactly identical scene ? minus the faked woolly mammoth, of course.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/M9fiTv4P5AA/Shocker-Video-of-live-woolly-mammoth-not-entirely-authentic

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News Corp. consolidates global gov't affairs

(AP) ? News Corp. is consolidating its global government affairs activities and relocating them to the U.S.

The company's global affairs will be led by Michael Regan, executive vice president for government affairs and head of its Washington operations. Also, Frederic Michel will be senior vice president of government affairs and public policy for Europe. He will lead a new Brussels-based operation for News Corp. Most recently he was director of public affairs for Europe.

News Corp. is dealing with the fallout of the British tabloid phone-hacking scandal. Authorities are investigating allegations that reporters at The Sun newspaper paid bribes to police officers. If that is the case, the U.S. Foreign Corrupt Practices Act could be used to levy large fines against the company, even if the activity happened in other countries.

News Corp. deputy chief operating officer James Murdoch said in a statement that the move "will ensure that we have a clear, coordinated focus on legislative and regulatory issues across all the territories in which we operate, led by a very experienced team."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/495d344a0d10421e9baa8ee77029cfbd/Article_2012-02-13-US-News-Corp-Consolidation/id-a387ad3295354ee2854a6b4a686a411d

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Tuesday, February 14, 2012

Groupon stock plunges on growth worries

FILE - In this Sept. 22, 2012 file photo, the Groupon logo is displayed inside the online coupon company's offices, in Chicago. Groupon Inc., reports quarterly financial earnings Wednesday, Feb. 8, 2012, after the market close. (AP Photo/Charles Rex Arbogast, File)

FILE - In this Sept. 22, 2012 file photo, the Groupon logo is displayed inside the online coupon company's offices, in Chicago. Groupon Inc., reports quarterly financial earnings Wednesday, Feb. 8, 2012, after the market close. (AP Photo/Charles Rex Arbogast, File)

(AP) ? Groupon had a lot to prove with its first earnings report as a public company. The nearly 14 percent slide in its stock Thursday suggests investors were not impressed.

The online deals site on Wednesday reported sharply higher fourth-quarter revenue that surpassed Wall Street's expectations. But some analysts worry about the trajectory suggested by its revenue forecast of $510 million to $550 million for the current quarter.

The guidance means Groupon Inc. expects revenue to grow by about 5 percent in the first three months of this year, compared with the last three months of 2011. By that same measure, revenue grew by a double-digit percentage in each quarter of 2011. That suggests growth is slowing down, said Collins Stewart analyst Mayuresh Masurekar.

Groupon's growth from signing up more subscribers and adding to its list of merchants is slowing, Masurekar said in a note to investors.

Chicago-based Groupon is expanding abroad, sending subscribers coupons personalized to their tastes and offering new types of deals, but growth from those initiatives may not be enough to counteract its slowing daily-deals business, Masurekar said.

Groupon makes money by sending its 33 million subscribers discounted deals on restaurant meals, manicures, gifts and a broad range of other offerings and taking a cut from what merchants take home.

The company posted an adjusted fourth-quarter loss of 2 cents per share, in large part because of unusually high international taxes. Analysts were expecting a profit of 3 cents per share

Its revenue grew 18 percent from the third quarter to the fourth, to $506.5 million. It was helped by strong holiday demand and special deals the company offered as part of its Grouponicus promotion, dubbed as Groupon's "wintertime celebration." Revenue increased 10 percent from the second quarter to the third and 33 percent from the first quarter to the second.

Still, Masurekar, along with other analysts, said Groupon's latest results were solid. Analysts don't suggest selling the stock, just waiting to see whether the company can show it can keep growing fast.

Morgan Stanley's Scott Devitt kept his rating on the stock as "Equal-weight," which means the analyst thinks the stock will trade in line with other industry stocks he covers.

Groupon, he said kept its competitive position, grew revenue while reducing marketing costs and showed no signs of "customer deal fatigue." Morgan Stanley was the main underwriter of Groupon's IPO.

Concerns about the sustainability of its easy-to-copy business model have dogged Groupon since before its November PO. Though its early growth was meteoric, rivals quickly popped up. And it drew scrutiny from the Securities and Exchange Commission for the way it accounted for revenue in an early filing. The company restated its numbers to count as revenue only what it takes home, not the full amount that people pay for its deals.

Groupon has also been spending heavily on marketing to gain new subscribers and on hiring new workers at a frantic pace. It had about 10,000 employees as of last fall.

After pricing its IPO at $20, Groupon's stock has fluctuated between $14.85 and $31.14. On Thursday the stock fell $3.41 to close at $21.17.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/495d344a0d10421e9baa8ee77029cfbd/Article_2012-02-09-Groupon-Stock/id-ab1289675d85442db00fc55ab774d884

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Monday, February 13, 2012

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Source: http://furnitureappliancesguide.com/heating-and-air-conditioning/ac-generators-picking-the-best-one-for-you-2.html

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AP IMPACT: USAID contractor work in Cuba detailed (AP)

WASHINGTON ? Piece by piece, in backpacks and carry-on bags, American aid contractor Alan Gross made sure laptops, smartphones, hard drives and networking equipment were secreted into Cuba. The most sensitive item, according to official trip reports, was the last one: a specialized mobile phone chip that experts say is often used by the Pentagon and the CIA to make satellite signals virtually impossible to track.

The purpose, according to an Associated Press review of Gross' reports, was to set up uncensored satellite Internet service for Cuba's small Jewish community.

The operation was funded as democracy promotion for the U.S. Agency for International Development, established in 1961 to provide economic, development and humanitarian assistance around the world in support of U.S. foreign policy goals. Gross, however, identified himself as a member of a Jewish humanitarian group, not a representative of the U.S. government.

Cuban President Raul Castro called him a spy, and Gross was sentenced last March to 15 years in prison for seeking to "undermine the integrity and independence" of Cuba. U.S. officials say he did nothing wrong and was just carrying out the normal mission of USAID.

Gross said at his trial in Cuba that he was a "trusting fool" who was duped. But his trip reports indicate that he knew his activities were illegal in Cuba and that he worried about the danger, including possible expulsion.

One report says a community leader "made it abundantly clear that we are all 'playing with fire.'"

Another time Gross said: "This is very risky business in no uncertain terms."

And finally: "Detection of satellite signals will be catastrophic."

The case has heightened frictions in the decades-long political struggle between the United States and its communist neighbor to the south, and raises questions about how far democracy-building programs have gone ? and whether cloak-and-dagger work is better left to intelligence operatives.

Gross' company, JBDC Inc., which specializes in setting up Internet access in remote locations like Iraq and Afghanistan, had been hired by Development Associates International Inc. of Bethesda, Maryland, which had a multimillion-dollar contract with USAID to break Cuba's information blockade by "technological outreach through phone banks, satellite Internet and cell phones."

USAID officials reviewed Gross' trip reports and received regular briefings on his progress, according to DAI spokesman Steven O'Connor. The reports were made available to the AP by a person familiar with the case who insisted on anonymity because of the documents' sensitivity.

The reports cover four visits over a five-month period in 2009. Another report, written by a representative of Gross' company, covered his fifth and final trip, the one that ended with his arrest on Dec. 3, 2009.

Together, the reports detail the lengths to which Gross went to escape Cuban authorities' detection.

To avoid airport scrutiny, Gross enlisted the help of other American Jews to bring in electronic equipment a piece at a time. He instructed his helpers to pack items, some of them banned in Cuba, in carry-on luggage, not checked bags.

He once drove seven hours after clearing security and customs rather than risk airport searches.

On his final trip, he brought in a "discreet" SIM card ? or subscriber identity module card ? intended to keep satellite phone transmissions from being pinpointed within 250 miles (400 kilometers), if they were detected at all.

The type of SIM card used by Gross is not available on the open market and is distributed only to governments, according to an official at a satellite telephone company familiar with the technology and a former U.S. intelligence official who has used such a chip. The officials, who spoke on condition of anonymity because of the sensitivity of the technology, said the chips are provided most frequently to the Defense Department and the CIA, but also can be obtained by the State Department, which oversees USAID.

Asked how Gross obtained the card, USAID spokesman Drew Bailey said only that the agency played no role in helping Gross acquire equipment. "We are a development agency, not an intelligence agency," he said.

Cuba's communist government considers all USAID democracy promotion activities to be illegal and a national security threat. USAID denies that any of its work is covert.

Gross' American lawyer, Peter J. Kahn, declined comment but has said in the past that Gross' actions were not aimed at subverting the Cuban government.

Cuban authorities consider Internet access to be a matter of national security and block some sites that are critical of the government, as well as pages with content that they deem as counterrevolutionary. Most Cubans have access only to a severely restricted island-wide Intranet service.

Proponents of providing Internet access say it can undermine authoritarian governments that control the flow of information to their people. Critics say the practice not only endangers contractors like Gross, but all American aid workers, even those not involved in secret activities.

"All too often, the outside perception is that these USAID people are intelligence officers," said Philip Giraldi, an ex-CIA officer. "That makes it bad for USAID, it makes it bad for the CIA and for any other intelligence agency who like to fly underneath the radar."

Even before he delivered the special SIM card, Gross noted in a trip report that use of Internet satellite phones would be "problematic if exposed." He was aware that authorities were using sophisticated detection equipment and said he saw workers for the government-owned telecommunications service provider conduct a radio frequency "sniff" the day before he was to set up a community's Wi-Fi operation.

___

U.S. diplomats say they believe Gross was arrested to pressure the Obama administration to roll back its democracy-promotion programs. The Cuban government has alleged without citing any evidence that the programs, funded under a 1996 law calling for regime change in Cuba, are run by the CIA as part of an intelligence plan to topple the government in Havana.

While the U.S. government broadly outlines the goals of its aid programs in publicly available documents, the work in Cuba could not exist without secrecy because it is illegal there. Citing security concerns, U.S. agencies have refused to provide operational details even to congressional committees overseeing the programs.

"The reason there is less disclosure on these programs in totalitarian countries is because the people are already risking their lives to exercise their fundamental rights," said Mauricio Claver-Carone, who runs the Washington-based Cuba Democracy Advocates.

USAID rejected the notion that its contractors perform covert work.

"Nothing about USAID's Cuba programs is covert or classified in any way," says Mark Lopes, a deputy assistant administrator. "We simply carry out activities in a discreet manner to ensure the greatest possible safety of all those involved."

The U.S. National Security Act defines "covert" as government activities aimed at influencing conditions abroad "where it is intended that the role of the United States Government will not be apparent or acknowledged publicly."

USAID's democracy promotion work in Cuba was spurred by a large boost in funding under the Bush administration and a new focus on providing communications technology to Cubans. U.S. funding for Cuban aid multiplied from $3.5 million in 2000 to $45 million in 2008. It's now $20 million.

Gross was paid a half-million dollars as a USAID subcontractor, according to U.S. officials familiar with the contract. They spoke only on condition of anonymity because they are not authorized to discuss the case.

USAID head Raj Shah said democracy promotion is "absolutely central" to his agency's work. The Obama administration says its Cuba programs aim to help politically repressed citizens enjoy fundamental rights by providing humanitarian support, encouraging democratic development and aiding the free flow of information.

U.S. officials say Gross' work was not subversion because he was setting up connections for Cuba's Jewish community, not for dissidents. Jewish leaders have said that they were unaware of Gross' connections to the U.S. government and that they already were provided limited Internet access. USAID has not said why it thought the community needed such sensitive technology.

Asked if such programs are meant to challenge existing leaders, Lopes said, "For USAID, our democracy programs in Cuba are not about changing a particular regime. That's for the Cuban people to decide, and we believe they should be afforded that choice."

Others disagree.

"Of course, this is covert work," said Robert Pastor, President Jimmy Carter's national security adviser for Latin America and now director of the Center for Democracy and Election Management at American University in Washington. "It's about regime change."

___

Gross, of Potomac, Maryland, was a gregarious man, about 6 feet (1.8 meters) and 250 pounds (113 kilograms). He was hard to miss. He had bought a Rosetta Stone language course to improve his rudimentary Spanish and had scant knowledge of Cuba. But he knew technology. His company specialized in installing communications gear in remote parts of the world.

Gross' first trip for DAI, which ended in early April 2009, focused on getting equipment in and setting up the first of three facilities with Wi-Fi hotspots that would give unrestricted Internet access to hundreds of Cubans, especially the island's small Jewish community of 1,500.

To get the materials in, Gross relied on American Jewish humanitarian groups doing missions on the island. He traveled with the groups, relying on individuals to help bring in the equipment, according to the trip reports.

Three people briefed on Gross' work say he told contacts in Cuba he represented a Jewish organization, not the U.S. government. USAID says it now expects people carrying out its programs to disclose their U.S. government funding to the people they are helping ? if asked.

One of Gross' reports suggests he represented himself as a member of one of the groups and that he traveled with them so he could intercede with Cuban authorities if questions arose.

The helpers were supposed to pack single pieces of equipment in their carry-on luggage. That way, Gross wrote, any questions could best be handled during the X-ray process at security, rather than at a customs check. The material was delivered to Gross later at a Havana hotel, according to the trip reports.

USAID has long relied on visitors willing to carry in prohibited material, such as books and shortwave radios, U.S. officials briefed on the programs say. And USAID officials have acknowledged in congressional briefings that they have used contractors to bring in software to send encrypted messages over the Internet, according to participants in the briefings.

An alarm sounded on one of Gross' trips when one of his associates tried to leave the airport terminal; the courier had placed his cargo ? a device that can extend the range of a wireless network ? into his checked bag.

Gross intervened, saying the device was for personal use and was not a computer hard drive or a radio.

According to the trip reports, customs officials wanted to charge a 100 percent tax on the value of the item, but Gross bargained them down and was allowed to leave with it.

"On that day, it was better to be lucky than smart," Gross wrote.

Much of the equipment Gross helped bring in is legal in Cuba, but the volume of the goods could have given Cuban authorities a good idea of what he was up to.

"Total equipment" listed on his fourth trip included 12 iPods, 11 BlackBerry Curve smartphones, three MacBooks, six 500-gigabyte external drives, three Internet satellite phones known as BGANs, three routers, three controllers, 18 wireless access points, 13 memory sticks, three phones to make calls over the Internet, and networking switches. Some pieces, such as the networking and satellite equipment, are explicitly forbidden in Cuba.

Gross wrote that he smuggled the BGANs in a backpack. He had hoped to fool authorities by taping over the identifying words on the equipment: "Hughes," the manufacturer, and "Inmarsat," the company providing the satellite Internet service.

The BGANs were crucial because they provide not only satellite telephone capacity but an Internet signal that can establish a Wi-Fi hotspot for multiple users. The appeal of using satellite Internet connections is that data goes straight up, never passing through government-controlled servers.

___

There was always the chance of being discovered.

Last year, the Senate Foreign Relations Committee asked about clandestine methods used to hide the programs and reports that some of them had been penetrated.

"Possible counterintelligence penetration is a known risk in Cuba," the State Department said in a written response to AP. "Those who carry out our assistance are aware of such risks."

Gross' first trip to Cuba ended in early April 2009 with establishment of a communications site in Havana.

He went back later that month and stayed about 10 days while a site was set up in Santiago, Cuba's second-largest city.

On his third trip, for two weeks in June 2009, Gross traveled to a city in the middle of the island identified by a U.S. official as Camaguey. He rented a car in Havana and drove seven hours rather than risk another encounter with airport authorities.

Gross wrote that BGANs should not be used outside Havana, where there were enough radio frequency devices to hide the emissions.

The report for Gross's fourth trip, which ended early that August, was marked final and summarized his successes: wireless networks established in three communities; about 325 users; "communications to and from the U.S. have improved and used on a regular basis." He again concluded the operation was "very risky business."

___

Gross would have been fine if he had stopped there.

In late November 2009, however, he went back to Cuba for a fifth time. This time he didn't return. He was arrested 11 days later.

An additional report was written afterward on the letterhead of Gross' company. It was prepared with assistance from DAI to fulfill a contract requirement for a summary of his work, and so everyone could get paid, according to officials familiar with the document.

The report said Gross had planned to improve security of the Havana site by installing an "alternative sim card" on the satellite equipment.

The card would mask the signal of the BGAN as it transmitted to a satellite, making it difficult to track where the device was located.

The document concluded that the site's security had been increased.

It is unclear how DAI confirmed Gross' work for the report on the final trip, though a document, also on Gross' company letterhead, states that a representative for Gross contacted the Jewish community in Cuba five times after his arrest.

In a statement at his trial, Gross professed his innocence and apologized.

"I have never, would never and will never purposefully or knowingly do anything personally or professionally to subvert a government," he said. "I am deeply sorry for being a trusting fool. I was duped. I was used."

In an interview with AP, his wife, Judy, blamed DAI, the company that sent him to Cuba, for misleading him on the risks. DAI spokesman O'Connor said in a statement that Gross "designed, proposed, and implemented this work" for the company.

Meanwhile, the 62-year-old Gross sits in a military prison hospital. His family says he has lost about 100 pounds (45 kilograms) and they express concern about his health. All the U.S. diplomatic attempts to win his freedom have come up empty and there is no sign that Cuba is prepared to act on appeals for a humanitarian release.

___

Follow Butler

at http://twitter.com/desmondbutler

___

The AP Investigative Team can be reached at investigate(at)ap.org

Source: http://us.rd.yahoo.com/dailynews/rss/politics/*http%3A//news.yahoo.com/s/ap/20120212/ap_on_go_ot/us_cuba_imprisoned_american

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Find Currency Trading Secrets | Finance @ Redbright

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Source: http://finance.redbright.co.za/find-currency-trading-secrets/

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